Girl's Program

Information and Overview

The Girl's Program is a nine month program that generally runs from late February and ends early November.  The Girl's Program is for female athletes already in high school, grades 9th to 12th.  It is a great opportunity for athletes who would like to better themselves and increase their skills by continuing to train and participate in scrimmages and tournaments as well as introducing new members to the exciting sport of water polo.  We hope by providing a well structured environment promoting sportsmanship, your daughter's skill levels grow as she becomes a better athlete.  An added benefit is the long lasting friendships she'll develop.  All athletes who participate need to make a commitment to all of the activities planned.

The Girl's High School Sprint 2010 Session

Spring 2010 TBA
Please join at any time.

Dues See Dues Page

Schedule, Tournaments, and Scrimmages:

See Calendar Page

Equipment

• 1 old tee shirt that can be cut
• 1 pair of board shorts
• 1 5 gallon bucket — Home Depot
• 1 5’ resistance tubing
  • Varsity - heavy
  • JV - medium
  • Novice and new players - light

The resistance tubing can be found at stores like Target, Wal-Mart, Play it Again Sports, Sport Chalet, Paradowski’s Swim & Sport or similar stores.